Michelle is a 17 year old high school junior. She stands 5' 6" tall and
weighs 135 pounds. Michelle spends her evening hours talking on the phone, watching TV and/or hanging out with her friends.
Michelle doesn't eat breakfast. eats fast food a lot, and is on a first name basis with the employees at Taco Bell.
Michelle feels her body may still be growing but is concerned with the fact that some of her clothes are getting tight and
would like to drop a few pounds. I am going to help Michelle set healthy goals and stick to them.
Check out the links at the top of the page...
to find tips, a balanced diet, and rationale for goals we've set for you.
Helping each client with custom individualized diet and exercise portfolios.